Sajee

Counsellor

PHONE ; 0418 865 155

1.

Individual Counselling

Support and guidance for individuals - children/adolescents/adults

Person-centred counselling tailoring individual support strategies and plans

2.

Couples Counselling

Collaborative counselling looking at the dynamic between a couple that may be posing some relationship challenges

Using ( but not exclusive to) Gottman's Method/ Emotionally Focused Therapy/ Bowen Therapy/Narrative Therapy)

3.

Family Counselling

Support and guidance for Psychological and Mental issues that families may be facing that is disrupting the cohesion of the family.

All families welcome- including Aboriginal/Torres Strait and Culturally and Linguistically Diverse groups

4

Other Services

Counselling for Mental Health issues ( includes anxiety and depression) self-harm/suicidal ideation, Grief and Loss ( includes Pet Loss)

Addictions ( including drugs/alcohol/tobacco), Trauma ( including PTSD), Support for Carer's, Domestic and Family Violence Support, Self-esteem issues including weight problems ( tailored meal plans and nutrition education) Work/Life Balance, Life Counselling

Therapy Sessions

My Approach and Philosophy

I have been a counsellor for many years and I believe in utilizing a person-centred approach focused on bringing about client's strengths and inner resources. I work to build hope and optimism by integrating a spiritual and philosophical narrative to my work.

I work according to my values of Respect, Compassion, Trust, Honesty and Integrity.

Life is transient. We are all here on borrowed time. I strive to support my client's to be able to live their lives to the fullest with hope and optimism..

About me

I started my career as a Dietitian as I believed from an early age that Prevention is Better than Cure. I have found lasting good health by learning to eat well and live an active lifestyle.

I transitioned from working on client's physical health and needs to focusing on their Mental Health by entering the wonderfully rewarding and challenging work as a counsellor. I believe that the body and mind are linked and if the mind is not in a good space the body will be adversely affected. I work to bring both mind and body into alignment so my clients can achieve their optimum health.

I have a Bachelor of Science ( University of Sydney), Masters in Nutrition and Dietetics ( Sydney University), Diploma of Counselling and Graduate Diploma of Social Sciences ( Couples Counselling- Swinburne University). Currently doing Masters in Counselling ( Edith Cowan).

Getting Help

Consultation Fees-

Individual ( 60mins)- $90

Couples Counselling ( 90mins)- $150

Family Counselling ( 90 mins)- $150

Home Visits ( within 30mins of Bundaberg)- $170

Sessions can be Face to Face/ Telephone/Online

1.

Relationship Issues including Separation Counselling

2.

Grief and Loss- includes Pet Loss

3.

Mental Health Struggles

4.

Domestic and Family Violence

5.

Addictions

Contact