About Me
I started my career as a Dietitian as I believed from an early age that Prevention is Better than Cure. I have found lasting good health by learning to eat well and live an active lifestyle.
I transitioned from working on client's physical health and needs to focusing on their Mental Health by entering the wonderfully rewarding and challenging work as a counsellor. I believe that the body and mind are linked and if the mind is not in a good space the body will be adversely affected. I work to bring both mind and body into alignment so my clients can achieve their optimum health.
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Depression
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Anxiety and Phobias
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Relationship Difficulties
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Life Transitions
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Difficulties with Self-Esteem
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Eating Issues
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Obsessive Compulsive Disorder (OCD)
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Post-Traumatic Stress Disorder
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Professional/Career Issues
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College/Graduate School Issues
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Medical and Health Concerns
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Pain Management
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Stress Management
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Attention Deficit Disorder (ADD)
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Sexual Abuse
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Spirituality
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Gender Identity Support
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LGBT Counseling
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Grief, Loss, or Bereavement
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Other Issues
